AGZ: Nightly Sleep Support
AGZ is a nighttime drink designed to support restful, restorative sleep. With clinically-studied key ingredients including adaptogens, herbs, and minerals, AGZ is a melatonin-free sleep supplement formula designed to improve your sleep quality.* Enjoy cold, room temperature, or warm.
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Men, women, and people over 18-years-old who are not currently pregnant or breastfeeding. AG1 greens is suitable for a variety of different diets and lifestyles, including, paleo, keto and low-carb, vegan, vegetarian, and intermittent fasting.
Nightly support for:
— Relaxation
— Sleep quality
— Feeling refreshed
1. Combine 1 packet of AGZ with 4 ounces of water or milk of choice. Enjoy cold, room temperature, or warm. Customizing temperature and liquid choices creates a variety of taste profiles.
2. Blend well with AGZ frother for a smooth, fully dissolved drink.
3. Drink AGZ before bed to cue your body and mind to start winding down.
From clinically studied key ingredients shown to support rest, to rigorous third-party testing, AGZ prioritizes high standards for quality. AGZ is NSF Certified for Sport, the gold standard in independent quality and safety certifications.
AG1 is a more-in-one solution
AGZ WORKS AT THREE STAGES
AGZ is formulated to support your body's natural rhythm, not override it
The unique blend of easy-to-absorb ingredients works through each phase of sleep and rest to help you relax in the evening, get quality sleep, and wake up rested without grogginess.
Evening/ Pre- Sleep
Prepares the mind and body for a restful sleep.
Calming blend: Eases into sleep, helps the nervous system unwind, supports natural cortisol levels, helps manage daily stress
KEY INGREDIENTS
- L-theanine
- Ashwagandha
Sleep
Optimize sleep quality.
Restorative nutrients: Known to act through GABA, which plays a key role in promoting relaxation and restful sleep
KEY INGREDIENTS
- Magtein magnesium L-threonate
- Valerian and Lemon Balm
Morning
Feel refreshed, without grogginess.
Promotes restorative potential, supports mood and vitality, and enjoying morning activity
KEY INGREDIENTS
- Saffron
What's in AGZ?
AGZ is a nighttime drink thatcombines clinically-studiedcalming herbs, magnesium, andadaptogens at amounts informedby research together into a singleserving.
- STRESS ADAPTOGENS & NUTRIENTS
- CALMING HERBS
- ANTIOXIDANTS
- VITAMINS & MINERALS
- AMINO ACIDS
The Clinically Studied Key Ingredients of AGZ
Magtein magnesium L-threonate
A clinically tested form of magnesium that has been shown to improve sleep quality and support cognitive function.
Saffron
Derived from the Crocus sativus flower and known for its antioxidant properties, saffron has been shown in numerous clinical trials to enhance sleep quality and support a healthy mood—helping you wake up feeling refreshed.
Ashwagandha
A powerful adaptogenic herb traditionally used in medicine to help the body manage stress, with consistent clinical evidence supporting its benefits for relaxation and sleep quality.
L-Theanine
An amino acid, offers a calming effect on the nervous system and has been shown in clinical studies to help reduce stress.
Valerian
A well-researched herbal ingredient with clinical evidence supporting its ability to promote relaxation and help you unwind before bed.
How to Drink Your AGZ
Take AGZ nightly before bedtime to signal to your body that it’s time to begin winding down.
- Combine AGZ with 4 ounces of water or your milk of choice. AGZ can be enjoyed cold, warm, or at room temperature.
- Use your AGZ Frother for a smooth, fully dissolved drink.
Clinically-studied key ingredients at amounts supported by research
Melatonin-free alternative
Ingredients without morning grogginess, like saffron
Better bioavailability than tablets
No added sugar
No binders for better digestion
How to Optimize Your AGZ Experience
Take AGZ before bedtime to allow your body to wind down.
Combine with 4 ounces of water or milk of choice. Experiment with warm or cold temperatures - find what works best for you.
Use your AGZ Frother for a full dissolved, smooth drink.
AGZ is designed to complement your other pre-sleep habits—just add AGZ to your evenings and let it work with your body’s natural rhythm
Cold Water + Chocolate Mint
Simple for summer nights. Cold water highlights the cocoa and mint in this easy yet refreshing option.
Cold Almond Milk + Chocolate Mint
A cool, refreshing wind-down. The mint shines through, balanced by creamy cocoa for a dessert-like finish.
Warm Almond Milk + Chocolate Mint
Smooth and soothing. The warmth brings out AGZ’s herbal complexity, while almond milk adds a nutty creaminess.
Warm Oat Milk + Chocolate
The cozy choice. Warming AGZ brings out its subtle earthy notes and calming herbs—perfect for slow evenings.
Iced Coconut Milk + Chocolate
Tastes like a chocolatey iced latte—without the added sugar. A cool twist on your nighttime routine.
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"AGZ represents a significant advancement in sleep supplementation, combining key research-backed sleep nutrients in amounts supported by research into one convenient, great-tasting formula. After years of juggling multiple bottles and handfuls of pills, there is finally a better and easier way to fall asleep, improve sleep quality, and wake up refreshed."
Dr. Andrew Huberman
Neuroscientist, Host of the Huberman Lab Podcast, AG1 Partner
FAQs
AGZ is available in three flavors: Mixed Berry, Chocolate Mint, and Chocolate
— Mixed Berry tastes like ripe berries balanced with subtle herbal notes.
— Chocolate Mint tastes like cocoa and garden mint.
— Chocolate tastes like cocoa with coconut milk.
All can be prepared warm or cold, and with the liquid of your choice (water, milk) to customize the taste to your preference. Use your AGZ Frother for a smooth, fully dissolved drink. For more recipe inspiration and tips, please see our Recipe page.
AGZ is designed to help you feel relaxed within the first night of use. Calming herbs and ingredients like L-theanine work to help reduce stress and promote relaxation, preparing the mind and body for a restful sleep. After one month of consistently drinking AGZ, you may notice improved sleep quality and feel more refreshed in the morning. By two months, your body may be better equipped to manage stress and support balanced cortisol levels. Over time, establishing a regular wind-down routine with consistent sleep hygiene practices can help improve the overall quality of sleep.
We recommend drinking AGZ before bedtime each night to signal to your body that it’s time to begin winding down. For the best results:
— Add one pack of AGZ to 4 ounces of water or milk. Experiment with warm or cold temperatures to find what’s best for your nighttime ritual.
— Use your AGZ Frother for a smooth, fully dissolved drink.
AGZ is melatonin-free formula designed to support the body’s natural rhythm, not override it. The unique blend works overnight to support three phases of rest:
— Evening: Promotes stress-reduction, relaxation, and ease of falling asleep with ingredients such as ashwagandha and L-theanine.
— Sleep: Optimizes sleep quality with Magtein magnesium L-threonate.
— Morning: Fosters a refreshed, revitalized feeling upon waking up with saffron (no grogginess).
AGZ was formulated without melatonin. Instead, AGZ relies on key ingredients, including Magtein magnesium L-threonate and saffron, which play a key role in natural melatonin production.
AGZ is a melatonin-free formula designed to support the body’s natural rhythm, not override it. This unique blend works overnight to support three phases of rest: evening wind down, restful sleep, and an energized morning. You can expect to wake up feeling refreshed and restored—without grogginess.
